health | fitness | beauty | lifestyle
HI everyone! Long time no see, stranger 😉 It’s been a hot minute since I’ve posted something here, and I’m so sorry! Unfortunately, AP season is upon us and I take two exams in less than a month. If you haven’t been on Instagram lately, then you have to know about my collab with ToYouSnacks, […]
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AHHH! Happy 1 Year Blogiversary to this little blog. (This post is a day late, but let’s go back in time.) Since it has been exactly 365 (or 366 because of the leap year? I don’t know) days since my very first post, today I am going through some of my favorite moments and posts. […]
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New year, new me. I have heard this saying over and over. That’s what we all promise ourselves, right? This year, I will eat healthier. This year, I will exercise more. This year, I will get straight A’s. But by January 9th, most of us have fallen off the track. I’m here to help! Commit. Don’t […]
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Ever since we were kids, the holidays have been a magical time. Lights, TONS of food, and presents! Of course, our parents told us that gifts were not the most important part of the holiday, but they excited nonetheless. Memories are made around the Christmas tree. We would all sit down with a plate full […]
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On October 6th, I went underground for 2 hours. In a cave. Not any of that commercial stuff, an actual cave with rocks, ledges, and bats. It was scary and pushed me to my limits, so I want to talk about it so I’ll never ever forget. The preparation was very precise. Our teacher told […]
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Since I am traveling to the beach soon, I felt like this would be a good post. Whilst not all people want to or need to eat healthy traveling, it is a thing to keep in mind. Most vacations, I eat about 50% healthy and 50% unhealthy (just a guess). As you may or may […]
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I’M NOT TALKING ABOUT PUBERTY. Did I get ya there for a second? Haha, I’m so mean. Today I am sharing the ways my body has changed since changing up my diet and exercise routine. This may be helpful to some that are wanting to change up their lifestyle or need motivation. I used to […]
Read More“How Maria lost 55 pounds in 3 days! Follow her diet plan!” “Drink this Miracle Shake every meal to lose half your body weight in 1 week!” These stories, promises, and plans litter our TVs, media, and minds. All a commercial has to do is play inspiring music, show a skinny woman or buff man, […]
Read MoreHey there… feeling discouraged lately? Keep reading. Society today is so focused on getting skinny, muscular, smaller than her, bigger than him. This often leads to starving yourself, working out for hours a day, and trying sketchy products. The cycle goes like this: I want to be _____ *tries 4 hour cardio *eats lettuce all […]
Read MoreSoda. Pop. Go-go juice. Whatever name you give it, this popular beverage is hurting your health, body, and mind.
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